When Should You Get Tested For COVID-19? Here’s You Need To
This winter, you might be asking yourself, “Do I need a COVID test?” as gatherings move indoors and the holiday travel rush kicks off. With […]
Kayla Itsines solemnly promise By The Mediterranean Diet To Fuel Her Hardcore Workouts
Super Star-influential fitness trainer, Sweat app co-founder, and new mom Kayla Itsines has helped transform countless bods with her BBG (Bikini Body Guide) workouts and inspired millions of followers with her […]
The 10 Best Low-Carb Breads, According To Nutritionists
If you’re on a low-carb diet, like keto or Atkins, you probably think you have to break up with bread—which is seriously sad because bread is delicious and sandwiches are […]
Jessica Alba’s Got A Fresh New Perspective On Exercise, Family, And Business
Jessica Alba leads the 190 employees of the Honest Company—the nontoxic beauty and home goods brand she founded—from a desk smack-dab in the middle of […]
The 25 Major Butt Exercises For Super-Toned Glute Muscles
Of course, not only can the right moves help you score a sculpted booty, but strengthening your glutes also helps protect your lower back, which can […]
25 Leg Exercises That Are Here To Make Leg Day Way More Interesting
Unfortunately, too many people neglect leg day (a) because they think they’re already working their legs all day, especially if they’re doing workouts like running or biking […]
Coronavirus: India’s tally nears 10.48 million with 12K+ new cases
Health Ministry confirms 1,04,66,595 COVID-19 cases, 1,51,160 deaths India on Monday reported over 12,000 fresh coronavirus infections, marking the lowest single-day spike since mid-June last […]
VAGINAL DISCHARGE
It is common to wonder whether the color or consistency of vaginal discharge is normal or needs to be checked out. Vaginal discharge can be […]
BENEFITS OF MASSAGE
What is massage? Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking […]
FG blames schools, churches for COVID-19 second wave
The Presidential Task Force (PTF) on COVID-19 has claimed that travels, reopening of schools, businesses and religious centres, contributed to the rise in COVID-19 cases […]